Home alone without you. My version of.......
SURVIVORMAN
Geoff,It’s really a fantastic achievement that you made it through. You had it rough I can tell. The substance you had for sleeping is called Beer.I’m glad to see that you found that fluid since it contains things that are good for a male in your age.Basic componentsSubstance Amount water 920.2 g/100 gcarbohydrates 28.0 g/lcrude protein 5.0 g/lalcohol 5.07 ml/100 mlcarbon dioxide 0.5g/100gphosphorus 319 mg/lchlorides 174 mg/lpotassium 518 mg/lcalcium 35 mg/lsodium 33 mg/lmagnesium 98 mg/lsulfates 168 mg/lcopper 0.10 mg/lmanganese 0.16 mg/lzinc 0.06 mg/liron 0.12 mg/lthiamin (B1) 29 µg/lriboflavin (B2) 336 µg/lpantothenic acid (B3) 1490 µg/lniacin 7738 µg/lpyridoxin (B6) 619 µg/lI understand that you don't pressure yourself to those extremes every day, but I see that you have a lovely wife to rest thougts on when times are rough like that.Geoff, you have always been such a survivor!Best wishes for other upcoming adventures,Ken, your old Swedish friend
1 comment:
Geoff,
It’s really a fantastic achievement that you made it through. You had it rough I can tell. The substance you had for sleeping is called Beer.
I’m glad to see that you found that fluid since it contains things that are good for a male in your age.
Basic components
Substance Amount
water 920.2 g/100 g
carbohydrates 28.0 g/l
crude protein 5.0 g/l
alcohol 5.07 ml/100 ml
carbon dioxide 0.5g/100g
phosphorus 319 mg/l
chlorides 174 mg/l
potassium 518 mg/l
calcium 35 mg/l
sodium 33 mg/l
magnesium 98 mg/l
sulfates 168 mg/l
copper 0.10 mg/l
manganese 0.16 mg/l
zinc 0.06 mg/l
iron 0.12 mg/l
thiamin (B1) 29 µg/l
riboflavin (B2) 336 µg/l
pantothenic acid (B3) 1490 µg/l
niacin 7738 µg/l
pyridoxin (B6) 619 µg/l
I understand that you don't pressure yourself to those extremes every day, but I see that you have a lovely wife to rest thougts on when times are rough like that.
Geoff, you have always been such a survivor!
Best wishes for other upcoming adventures,
Ken, your old Swedish friend
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